🌿 5 Natural Ways to Heal Your Gut and Restore Digestive Balance

💡 Did you know your gut is often called your "second brain"?

Your digestive system is responsible for far more than breaking down food. It affects your mood, your immune system, your skin health, and even your energy levels.

When your gut is unhappy, you’ll notice:
✅ Bloating & gas
✅ Food sensitivities
✅ Brain fog & fatigue
✅ Mood swings
✅ Skin breakouts

But here’s the best part: your body is designed to heal. With simple daily steps, you can support your gut’s natural balance — no complicated diets or expensive supplements required!